Health

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Chris and Heidi Powell's Top Body Transformation Tips

iStock/Thinkstock(NEW YORK) — The inspirational trainer-couple Chris and Heidi Powell appeared on Good Morning America Friday to share some of their best tips for people looking to lose weight and lead healthier lifestyles in the New Year. Chris Powell, who worked Read More

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How to Survive Your New Year's Day Hangover

DreamPictures/Getty Images(NEW YORK) — With New Year’s Eve on the horizon, you may be planning on downing a few glasses of champagne, festive punch or other alcoholic beverage to ring in 2017. But have just one glass too many, and you may be left feeling the Read More

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Your Body: Traumatic Brain Injury and Young Athletes

iStock/ThinkstockBy DR. JENNIFER ASHTON, ABC News Senior Medical Contributor Recently we’re hearing more and more about the potential dangers of football and traumatic brain injuries, or TBIs. Until now, most studies on this link have centered on NFL athletes and Read More

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Does Salt Room Therapy Work?

iStock/Thinkstock(NEW YORK) — Salt is known to make your food taste better. But did you know it may also help you feel better too? Salt therapy — also known as halotherapy — has been around for some time, and now, it’s gaining ground in the U.S. Read More

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Your Body: Tae Kwon Dos and Don’ts

iStock/ThinkstockBy DR. JENNIFER ASHTON, ABC News Senior Medical Contributor Martial arts benefit children in many ways, including participating in physical exercise and building self-esteem. In a new report, the American Academy of Pediatrics has released its first Read More

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Time-Saving Winter Beauty Fixes

Thinkstock/iStock(NEW YORK) — Lifestyle expert Gretta Monahan appeared on “Good Morning America” Wednesday to share some of her best time-saving beauty tips to maintain healthy skin and hair during the cold season. Here are some of her top tips:Trade a Read More