Take charge of your health with this 6-week workshop for adults 60+ living with Type 2 diabetes or pre-diabetes. Learn to manage blood sugar, reduce complications, and feel your best through group workshops on diabetes self-management, nutrition, activity, stress, and more.

Participants will also receive one on-one sessions with a Registered Dietitian or a Lifestyle Coach. Caregivers are welcome. Covered by Medicare and Medicaid.

Thursdays, July 31 – Sept 4, 2025, 1:00PM – 3:30PM, Redmond Senior Center

Sign up with Tia Linschied at tlinschied@councilonaging.org or 541-323-0435

Presented in partnership with the Oregon Wellness Network